Tomato & Avocado Salsa

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You’ll love this quick and delicious salsa so much, you’ll want to make it for every Taco Night.

Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium

SERVESPREP TIMETOTAL TIME
210 min10 min

Directions

Ingredients

  • 1 large tomato, diced
  • 1/4 cup diced red onion
  • 1/2 jalapeno, minced
  • 2-3 tablespoon lime juice
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground pepper
  • 1/2 avocado, diced
  • 1/4 cup chopped fresh cilantro
  • Pinch of cayenne, if desired

Cooking Instruction

Step 1

Combine tomato, onion, jalapeno, lime juice to taste, salt and pepper in a medium bowl. Stir in avocado and cilantro. Add cayenne (if using).


Nutrition

  • Serving: Per tablespoon
  • Calories: 9
  • Carbohydrates: 1g
  • Fat: 1g
  • Protein: 0g
  • Dietary Fiber: 0g
  • Saturated Fat: 0g
  • Monounsaturated Fat: 0g
  • Cholesterol: 0mg
  • Potassium: 44mg
  • Sodium: 13mg
  • Exchanges: Free Food
  • Carbohydrate Servings: 0
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Healthy Eating

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